View Vicky Bassett details
Physiotherapy
Available for Members Monday – Friday, 9am – 4pm
We offer individual and group physiotherapy sessions. Our expert team of physiotherapists, led by Vicky, work closely with each person to recommend the appropriate exercise that suits individual levels of mobility and symptoms.
Available for Members Monday – Friday, 9am – 4pm
We offer individual and group physiotherapy sessions. Our expert team of physiotherapists, led by Vicky, work closely with each person to recommend the appropriate exercise that suits individual levels of mobility and symptoms.
If you are interested in attending any of our classes, please let us know and we can check suitability and availability.
If the class is full we can add you to a waiting list.
Members are welcome to attend a maximum of two classes per week (including all face-to-face and online classes, with the exception of Brain Fit).
If you miss a class for three weeks without prior notice, you will need to contact us if you wish to rejoin the class and we can check suitability and availability.
Your physiotherapy, Gym and Rehab team
Vicky Bassett
Lead Physio
Vicky joined the Samson Centre in 2017 as Deputy Lead Physiotherapist. She has specialised in working with people with neurological conditions for over 15 years, across hospital and community settings and enjoys problem solving and finding innovative ways to motivate people to engage in therapy. Outside of work Vicky is frequently found looking after and riding her horse, walking her dog, and spending time with her husband and daughter.
View Maria Garcia details
Maria Garcia
Physio
Maria Garcia
Physio
Maria joined the Samson Centre in May 2021 having previously worked as a Neuro Physiotherapist across Community, NHS and private settings for over 15 years. Maria enjoys exercise based therapy, encouraging people to incorporate exercise into their daily life. Outside of work, between her 3 children’s activities, Maria enjoys being in Swinley Forest, walking or running or going to bootcamps.
View Emma Roussel details
Emma Roussel
Physio
Emma Roussel
Physio
Emma has worked as a physiotherapist for over ten years in hospital, rehabilitation and community settings both in the UK and overseas. Throughout her career she has followed her interest in working with people with neurological conditions. She has three young children who keep her busy outside work, but also likes to find time to keep active through walking, yoga and badminton, to explore new places whenever possible, and to enjoy quiet moments whilst gardening or baking.
Laura Jones
Physio
View Mike Chalmers details
Mike Chalmers
Gym Instructor
Mike Chalmers
Gym Instructor
Mike joined the Samson Centre in 2014 as a gym instructor after graduating with a BSc Hons degree in Sports Science. He has experience working within a commercial gym delivering personal training sessions and classes to a whole range of people, conducting educational rehabilitation sessions for hip and knee osteoarthritis and mental health. He also operates his own self-employed business as a home personal trainer when he is not working for the Samson Centre.
Recently Mike has become a very proud Father to his daughter Arabella who he adores. In his spare time Mike practices what he preaches and regularly attends the gym to keep fit and healthy, enjoys researching health and wellness related topics, spending time with family and friends, cooking and listening to music.
View Rachel Tasker details
Rachel Tasker
Gym Instructor
Rachel Tasker
Gym Instructor
Rachel joined the Samson Centre late August 2018 and has worked part time with us ever since. Rachel is a qualified personal trainer with a personal interest in rowing and Olympic-style Weightlifting. Rachel has previously worked at the Nuffield Health gym in Guildford and has vast experience working with a wide range of individuals. Her special gift is finding the ‘can do’ in most situations and being a part of the friendly supportive team here at the centre.
View Alison Clayton details
Alison Clayton
Rehab Assistant
Alison Clayton
Rehab Assistant
Alison first joined the Samson Centre in 2012 as an Oxygen volunteer, having spent many years as a teacher and a few more at home with her three children. This was such a positive experience that it helped inspire Alison to retrain to work in a healthcare / rehabilitation setting. She attained a Diploma in 2014, followed by several qualifications from St. Mary’s University including Sports massage, dry needling and several other soft tissue therapies. She joined the Samson Centre as a Rehabilitation Assistant in 2017. Since then she has studied Strength and balance courses, and Tai chi for rehabilitation. Outside of the Centre Alison enjoys running, horse riding, travelling and learning Spanish.
View Claire Marks details
Claire Marks
Rehab Assistant
Claire Marks
Rehab Assistant
Claire first joined the Samson Centre in 2020 as an oxygen volunteer and has recently taken on the role of rehab assistant in the main physio department. Claire used to work in the sports event and hospitality industry but now that her children are a bit older (16 & 14), she has decided to focus on her passion of exercise and rehabilitation. She has a Sport Science degree from Birmingham Uni and has recently qualified as a Level 2 gym instructor and is enjoying supporting MS clients, helping them to keep moving and be the best they can be. Claire loves exercising and being in the outdoors – if she isn’t walking her young Labrador Ralph, she can be found playing tennis, running or out on her mountain bike.
Claire previously volunteered at the Fountain Centre based in the Cancer centre at the Royal Surrey and also keeps busy helping the school PTA and Godalming Swimming Club where her daughter swims.
View Davinia Simpson details
Davinia Simpson
Rehab Assistant
Davinia Simpson
Rehab Assistant
Davinia joined the Samson team in September 2019 as a Rehabilitation Assistant. She has two children and a dog called Rusty who she enjoys long walks with regularly. Davinia has a background in Health, Nutrition and fitness. In 2017 Davinia won a Beacon of hope award for her charity fund raising for the National Lymphoma Society.She has most recently qualified as a Gym instructor and is a keen fitness enthusiast.
Class timetable
Mon
Seated Pilates
Claire and Davinia
10am
–
10:45am
Tue
Standing Pilates
Maria and Emma
10am
–
10:45am
Stretch
Davinia
10am
–
10:45am
Mixed Pilates
Maria and Emma
11am
–
11:45am
Pilates for Carers
Maria
3pm
–
3:45pm
Wed
Neurofit
Mike
9am
–
9:45am
Samson Kayakers
Alison and Emma
9am
–
9:45am
Standing Steady & Strong
Emma and Claire
10am
–
10:45am
Seated Pilates
Maria and Emma
11am
–
11:45am
Matwork Pilates
Maria
12pm
–
12:45pm
Tai Chi
Alison
2pm
–
2:45pm
Thu
Samson Kayakers
Paul, Alison and Davinia
8:45am
–
9:30am
Neurofit
Rachel
9am
–
9:45am
Samson Kayakers
Paul, Alison and Davinia
9:30am
–
10:15am
Stretch with a carer
Emma
10am
–
10:45am
Samson Kayakers
Paul, Alison and Davinia
10:15am
–
11am
Standing Class
Alison
11am
–
11:45am
Group Personal Training
Rachel
12pm
–
12:45pm
Brainfit
Alison
2pm
–
2:45pm
Fri
Seated HIIT
Vicky
11am
–
11:45am
Ball Drills
Rachel
11am
–
11:45am
Mon
Seated Pilates
Claire and Davinia
10am
–
10:45am
Tue
Standing Pilates
Maria and Emma
10am
–
10:45am
Stretch
Davinia
10am
–
10:45am
Mixed Pilates
Maria and Emma
11am
–
11:45am
Pilates for Carers
Maria
3pm
–
3:45pm
Wed
Neurofit
Mike
9am
–
9:45am
Samson Kayakers
Alison and Emma
9am
–
9:45am
Standing Steady & Strong
Emma and Claire
10am
–
10:45am
Seated Pilates
Maria and Emma
11am
–
11:45am
Matwork Pilates
Maria
12pm
–
12:45pm
Tai Chi
Alison
2pm
–
2:45pm
Thu
Samson Kayakers
Paul, Alison and Davinia
8:45am
–
9:30am
Neurofit
Rachel
9am
–
9:45am
Samson Kayakers
Paul, Alison and Davinia
9:30am
–
10:15am
Stretch with a carer
Emma
10am
–
10:45am
Samson Kayakers
Paul, Alison and Davinia
10:15am
–
11am
Standing Class
Alison
11am
–
11:45am
Group Personal Training
Rachel
12pm
–
12:45pm
Brainfit
Alison
2pm
–
2:45pm
Fri
Seated HIIT
Vicky
11am
–
11:45am
Ball Drills
Rachel
11am
–
11:45am
Please note: Class timetables can change from time to time and might not be 100% up to date or running as specified above. If you aren’t booked onto a class, please call us before attending the Centre to confirm so we can assure you don’t make a wasted visit.
In-person classes
If you already attend an in-person class you do not need to contact us, just keep on coming along. If you would like to join a new class or swap to another class please contact us and we will assess the availability. In-person class bookings are limited to one class per member.
Zoom classes
If you are already attending a Zoom class, you do not need to do anything but if you are interested in attending a different class or joining a class then please get in touch with the office.
Reminder emails and links
If you are booked into a class, you should automatically be sent a reminder email with the link the day before. If you are not receiving the emails, please let us know as it might be that we have an incorrect email address on our database.
Seated Pilates
Claire and Davinia
10am
–
10:45am
Criteria
Pilates-based exercises done in sitting. Focusing on upper body movements for flexibility and strength, core and posture.
Equipment (eg bands, balls) may be used.
Max 10 per class
Email us
Standing Pilates
Maria and Emma
10am
–
10:45am
Criteria
Pilates-Based exercises targeting flexibility, strength, core, posture and balance
Exercises are done in standing with a chair nearby for support if needed.
Max 8 per class.
Email us
Stretch
Davinia
10am
–
10:45am
Criteria
A guided stretch session for all areas of the body.
Some stretches are done on the floor. Participants should be able to get on and off the floor safely. Equipment (eg bands, blocks) may be used.
Max 15 per class.
Email us
Mixed Pilates
Maria and Emma
11am
–
11:45am
Criteria
Pilates-based exercises for flexibility, strength, core and posture.
Some exercises are done in sitting and some in standing with support from bar or chair.
Maximum 6 per class.
Email us
Pilates for Carers
Maria
3pm
–
3:45pm
Criteria
Pilates-based exercises focusing on mindful body movements to build flexibility and strength.
Exercises are done on the floor mats. Participants are required to get on and off the floor independently and safely.
Max 8 per class
Email us
Neurofit
Mike
9am
–
9:45am
Criteria
Gym instructor led exercise circuit using the gym equipment to build strength, endurance and movement control.
Participants are required to move around the gym and equipment independently and safely.
Max 6 per class.
Email us
Samson Kayakers
Alison and Emma
9am
–
9:45am
Criteria
Exercise class based on kayaking technique and principles using the kayak ergos (seated).
Involves intervals of moderate to high intensity exercise, to work on fitness, strength, endurance and posture.
Max 6 per class.
Email us
Standing Steady & Strong
Emma and Claire
10am
–
10:45am
Criteria
Exercises to challenge and train balance, done mostly in standing at a support (eg bars).
Suitable for people with balance difficulties or previous falls.
Max 6 per class.
Email us
Seated Pilates
Maria and Emma
11am
–
11:45am
Criteria
Pilates-based exercises done in sitting.
Focusing on upper body movements for flexibility and strength, core and posture.
Equipment (eg bands and balls) may be used.
Max 15 per class.
Email us
Matwork Pilates
Maria
12pm
–
12:45pm
Criteria
Pilates-based exercises focusing on mindful body movements to build flexibility and strength.
Exercises are done on floor mats. Participants are required to get on and off the floor independently and safely.
Max 8 per class.
Email us
Tai Chi
Alison
2pm
–
2:45pm
Criteria
Seated movement routine based on Tai Chi sequences and philosophy, with a focus on mindful movements.
Max 10 per class.
Email us
Samson Kayakers
Paul, Alison and Davinia
8:45am
–
9:30am
Criteria
Class based on Kayaking technique and principles using the kayak ergos (seated).
Involves intervals of moderate to high intensity exercise to work on fitness, strength, endurance and posture.
Max 6 per class
Email us
Neurofit
Rachel
9am
–
9:45am
Criteria
Exercises to challenge flexibility, strength, power and endurance for the whole body.
Done in standing with support as needed (eg wall or chair).
Max 10 per class.
Email us
Samson Kayakers
Paul, Alison and Davinia
9:30am
–
10:15am
Criteria
Class based on Kayaking technique and principles using the kayak ergos (seated).
Involves intervals of moderate to high intensity exercise to work on fitness, strength, endurance and posture.
Max 6 per class
Email us
Stretch with a carer
Emma
10am
–
10:45am
Criteria
- Suitable for those with advanced MS who have a regular carer to assist.
- Require good access around bed and preferably bed with height controls or fully reclining armchair.
Email us
Samson Kayakers
Paul, Alison and Davinia
10:15am
–
11am
Criteria
Class based on Kayaking technique and principles using the kayak ergos (seated).
Involves intervals of moderate to high intensity exercise to work on fitness, strength, endurance and posture.
Max 6 per class
Email us
Standing Class
Alison
11am
–
11:45am
Criteria
Exercises done in standing with support as needed (eg wall or chair).
With a focus on strength and balance.
Max 10 per class.
Email us
Brainfit
Alison
2pm
–
2:45pm
Criteria
Challenges and games to keep you brain fit and healthy.
Seated group suitable for everyone !
Max 12 per class.
Email us
Seated HIIT
Vicky
11am
–
11:45am
Criteria
A seated cardiovascular workout incorporating punching and trunk movement using high intensity interval training principles.
Max 10 per class.
Email us
Ball Drills
Rachel
11am
–
11:45am
Criteria
A dynamic standing class utilising ball skills for a fun way to train co-ordination and balance.
Participants are required to move around the gym independently and safely.
Max 6 per class.
Email us
“To support people with MS and their families with a range of therapies which can improve users’ mental and physical wellbeing.”
“Empowering people to remain active.”
“To help people stay physically active, ease the symptoms of MS.”
“Works with the individual, tailored physio to your needs.”
Would you like to book onto a class?
If you would like to attend any of our classes, or have any other questions, please get in touch.