The Role of Physiotherapy in Managing MS Symptoms 

How Tailored Physiotherapy Can Improve Mobility, Flexibility, and Pain Management 

Multiple Sclerosis (MS) is a complex neurological condition that affects the central nervous system, leading to a range of physical and cognitive symptoms. While there is no cure for MS, physiotherapy plays a crucial role in helping individuals manage their symptoms, maintain mobility, and improve their overall quality of life. 

At the Samson Centre, we understand that MS affects everyone differently. This is why we offer tailored physiotherapy sessions that are adapted to the needs of each individual, focusing on improving strength, flexibility, balance, and pain management. 

This blog will explore how physiotherapy can benefit people living with MS, the different types of therapies available, and how the Samson Centre supports members on their MS journey. 

How MS Affects Mobility and Physical Function 

MS affects the myelin sheath, the protective layer around nerves in the central nervous system. When this layer is damaged, nerve signals are disrupted, leading to a variety of symptoms that impact mobility and physical function. These may include: 

• Muscle Weakness – MS can cause muscle weakness, particularly in the legs, making walking and movement more difficult. 

• Spasticity and Stiffness – Muscle tightness and spasms can lead to pain and limited movement. 

• Balance and Coordination Issues – Many people with MS experience dizziness and a lack of coordination, increasing the risk of falls. 

• Fatigue – One of the most common MS symptoms, fatigue can make physical activity challenging. 

• Pain – Neuropathic pain and musculoskeletal pain can be common due to muscle tightness or compensation from poor posture. 

Physiotherapy is an essential part of managing these symptoms, as it helps individuals retain as much function and independence as possible. 

The Benefits of Physiotherapy for MS 

Physiotherapy focuses on movement and function, aiming to enhance strength, mobility, and pain relief through tailored exercises and interventions. Here are some of the key benefits for individuals living with MS: 

1. Improves Strength and Mobility 

Regular physiotherapy helps maintain muscle strength, preventing muscle atrophy and weakness. By strengthening specific muscle groups, individuals can improve walking ability, posture, and balance, reducing the risk of falls. 

At the Samson Centre, our professional gym instructors work with members in small-group gym sessions or on a one-to-one basis to provide targeted strength exercises that help individuals stay mobile. 

2. Enhances Flexibility and Reduces Spasticity 

Spasticity, or muscle stiffness, can be a major challenge for people with MS. Physiotherapy techniques such as stretching, massage, and guided movements help loosen tight muscles, reducing discomfort and improving range of motion. 

We offer seated and standing Pilates classes that focus on improving flexibility, posture, and overall core strength. These exercises can help manage spasticity and stiffness, making everyday movements easier. 

3. Improves Balance and Coordination 

MS can affect the vestibular system, leading to problems with balance and coordination. Physiotherapists use specific exercises to retrain the brain and body to improve stability, reducing the risk of falls. 

At the Samson Centre, we offer: 

• Standing Balance Classes – Designed for those who need support with stability and walking. 

• Tai Chi – A gentle practice that enhances coordination, concentration, and mindfulness. 

• Ball Drills – For those with a high level of mobility, helping to improve reaction time and balance. 

4. Helps Manage Pain 

Many people with MS experience pain, either due to nerve damage (neuropathic pain) or muscle tightness and joint strain. Physiotherapy techniques such as stretching, massage, hydrotherapy, and gentle movements can help reduce pain and discomfort. 

At the Samson Centre, we tailor exercises to each person’s needs, ensuring they move in ways that are comfortable and beneficial without causing strain. 

5. Prevents Deconditioning and Maintains Independence 

Physical inactivity can lead to deconditioning, where muscles weaken due to lack of use. This can make everyday tasks, such as getting dressed, cooking, or walking, more difficult. 

Regular physiotherapy helps maintain functional independence, allowing individuals to stay as active as possible for longer. The Samson Centre’s physiotherapy and exercise classes provide structured, supportive environments where members can work on their mobility in a safe and encouraging space. 

Physiotherapy Services at the Samson Centre 

At the Samson Centre, we offer a range of physiotherapy services to help people with MS improve their physical function, manage symptoms, and enhance their overall well-being. Our classes and therapies are designed to be accessible and adaptable for all levels of mobility. 

1. Individual and Group Physiotherapy Sessions 

Our experienced physiotherapists work closely with members to assess their needs and provide tailored exercise plans. We offer: 

• One-to-one physiotherapy for personalised rehabilitation. 

• Group sessions that encourage social interaction while focusing on physical improvement. 

2. Gym-Based Rehabilitation 

The Samson Centre gym is equipped with specialist equipment designed for individuals with MS. Our professional gym instructors assist members with: 

• Strength training to maintain muscle function. 

• Cardiovascular exercises to improve endurance. 

• Posture correction and core stability exercises. 

3. Pilates Classes 

Pilates is highly effective for improving core strength, flexibility, and balance. We offer: 

• Seated Pilates – Ideal for those who need extra support. 

• Standing Pilates – Designed for those who can stand and move independently. 

• Matwork Pilates – For individuals who can get on and off the floor. 

4. Neurofit Circuits 

Our Neurofit circuits are tailored for MS and focus on: 

• Improving coordination and balance. 

• Enhancing muscle strength. 

• Increasing endurance and cardiovascular health. 

5. Oxygen Therapy 

Oxygen therapy is another beneficial treatment that supports brain function, reduces inflammation, and relieves pain. Many members find that combining physiotherapy with oxygen therapy enhances their results. 

6. Tai Chi and Mindfulness Practices 

Mind-body exercises such as Tai Chi and mindfulness-based stretching help individuals with MS: 

• Improve concentration and focus. 

• Reduce stress and anxiety. 

• Enhance overall mobility and flexibility. 

Final Thoughts: The Importance of Physiotherapy for MS 

Physiotherapy is one of the most effective ways to manage MS symptoms, improve quality of life, and maintain physical independence for as long as possible. At the Samson Centre, we provide tailored support, expert physiotherapy sessions, and a welcoming community to help individuals stay active and empowered. 

If you or a loved one are living with MS, physiotherapy can be a vital tool in maintaining mobility, reducing discomfort, and improving overall well-being. Whether through individual sessions, group classes, gym-based exercise, or mindfulness practices, there is a physiotherapy option for everyone at the Samson Centre. 

Further Resources for MS Support 

• National Multiple Sclerosis Society (NMSS): www.nationalmssociety.org 

• MS Trust: www.mstrust.org.uk 

• MS International Federation: www.msif.org 

Get in Touch with the Samson Centre 

If you would like to learn more about our physiotherapy programmes, book a consultation, or join a class, please contact us today: 

📞 01483 459120 
📧 info@samsoncentre.org.uk 

We are here to help you stay strong, mobile, and independent.