Gym sessions

Available for Members Monday – Friday, 9am – 3:30pm

Our gym sessions are led by our professional gym instructors, Mike, Claire and Rachel. They help members to use gym equipment and tailor exercises to each person’s level and needs. Sessions can be 1:1, or in small groups of two to three people.

Available for Members Monday – Friday, 9am – 3:30pm

Our gym sessions are led by our professional gym instructors, Mike, Claire and Rachel. They help members to use gym equipment and tailor exercises to each person’s level and needs. Sessions can be 1:1, or in small groups of two to three people.

Your gym team

Claire Hubbard

Gym Instructor

Gym session timetable

Mon

Gym session

9am – 3:30pm

Tue

Gym session

9am – 3:30pm

Wed

Gym session

9am – 3:30pm

Thu

Gym session

9am – 3:30pm

Fri

Gym session

9am – 3:30pm

Mon

Gym session

9am – 3:30pm

Tue

Gym session

9am – 3:30pm

Wed

Gym session

9am – 3:30pm

Thu

Gym session

9am – 3:30pm

Fri

Gym session

9am – 3:30pm

Please note: Class timetables can change from time to time and might not be 100% up to date or running as specified above. If you aren’t booked onto a class, please call us before attending the Centre to confirm so we can assure you don’t make a wasted visit.

“Empowering people to remain active.”

“To support people with MS and their families with a range of therapies which can improve users’ mental and physical wellbeing.”

“To help people stay physically active, ease the symptoms of MS.”

“I am able to stay as fit and healthy as possible.”

Would you like to book onto a class?

If you would like to attend any of our classes, or have any other questions, please get in touch.